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Little Faith Podcast

Dec 26, 2018

This episode originally aired on September 5, 2018.


Dec 19, 2018

Join 9 year-old Julia as she leads you and your littles through a mindful body scan practice. 


Dec 17, 2018

Join 9 year-old Julia as she leads you and your littles through a mindful eating practice.


Dec 14, 2018

Join 9 year-old Julia as she leads you and your littles through a mindful listening practice.


Dec 12, 2018

You all are in for a treat - This week we start a series we're calling Mindful Advent. Whether you practice Advent or not, we're all in a time of waiting during December. Waiting for Christmas, waiting for the new year, waiting (a long time) for spring. This week, my daughter, 9 year-old Julia is joining me to talk...